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Participants learn about and practise sending an object over a net and into a designated area. Participants learn about and practise defending an area on their side of the net.
This activity is inspired by a Blackfoot game called Make the Stick Jump. Participants learn about and practise using an implement to send and receive an object in a net game.
This activity is inspired by lacrosse which has First Nation origins. One of the oldest North American sports, lacrosse evolved from games played by nations such as the Haudenosaunee Iroquois nations found around the Great Lakes.
Participants learn about and practise within a group to send and receive a ball while covering a designated area. This activity is based on a First Nation game played by the Cree that is similar to volleyball.
Skip to main content. You are here Home. Switcheroo Participants learn about and practise working together to send and receive a ball over a net to create a rally.
Twos Participants learn about and practise working in a group to send and receive an object over a net to score the most number of points while staying within a designated area.
Serve It Up Participants learn about and practise sending a ball over a net into a target. Sitting Volleyball Mini Courts Participants learn about and practise working together with another group to sustain a rally by sending and receiving a ball over a net.
Foot Strike Participants learn about and practise sending a ball over a net and into open space. Keep It Up Participants learn about and practise working in a group to keep an object in the air.
One Bounce Participants learn about and practise sending and receiving a ball with a partner to create a rally.
Clear and Tip Rally Participants learn about and practise sending and receiving a shuttlecock over a net while working together as a group. Find out more See Video.
Never be short of ideas with our ever growing collection of drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.
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Wow what a great website, I have found Sportplan an important tool for me when planning my netball sessions with my netball team.
There are a lot of very helpful tips, ideas and skills that I can learn and teach to my team. Thank you Sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills.
Thanks again Great drills and practices thank you. Have used to great success for Hockey and Netball. Have just signed up for Tennis, Cricket and Rounders.
What a fantastic tool. I 've found a few drills that are unfamiliar, but that's to be expected after playing for 27 years.
However, the Chalk Board and Session tools make an unbelievable difference in making training plans in both time and organization.
I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
This is a great site. The days of scratching practice drills and back plays on scraps of paper are now long gone. I can easily organise my practices, with pictures of the drills and the key words and points to remember.